Being a lifeguard is more than just sitting on a chair and watching swimmers—it’s a job that demands quick thinking, strong responsibility, and even the ability to handle emergencies. Working at your local pool or by the beach can be a great option for teens who are looking for something that combines physical activity with a rewarding responsibility. Plus, it’s a fun job, especially during the summer when everyone’s out enjoying the water.
What Do Lifeguards Actually Do?
Lifeguards are the unsung heroes of swimming pools and beaches, and their job is way more than keeping watch. You’ll need to stay alert at all times, watching for any signs of trouble in the water, such as swimmers in distress. Additionally, lifeguards help enforce safety rules like no running or diving in shallow areas, ensuring everyone’s having fun while staying safe. In some cases, you may need to act fast, performing rescues or administering first aid when accidents happen. It’s a big responsibility, but it’s also incredibly rewarding.
Steps for Getting Started
Step 1: Check If You’re Old Enough
Before anything else, it’s important to know the age requirements for lifeguards in your area. Most places will require you to be at least 15 years old, although some local pools or beaches may have their own age restrictions. Make sure you meet the age requirement first and foremost, as it’s a critical part of becoming a lifeguard.
Step 2: Get Certified
To officially become a lifeguard, you’ll need to complete a certification program. These programs typically include swim tests, CPR, first aid, and rescue techniques. The most well-known certification programs are offered by organizations like the Red Cross, YMCA, or other local providers. These courses usually cost between $150–$300, but some employers offer to reimburse the cost once you’re hired, which makes it a solid investment for your future job prospects.
Step 3: Prep for Physical Tests
Before getting certified, you’ll have to prove your physical fitness. You’ll likely need to swim a set number of laps in a specific time frame, tread water for several minutes, and even perform a rescue from the pool’s bottom. These physical requirements ensure that you’re fit enough to do the job when it matters most. You might want to start training early by swimming laps and practicing techniques to ensure you pass with flying colors.
Step 4: Find Jobs Nearby
Once you’re certified, start looking for lifeguard positions near you. Local community pools, municipal beaches, and resorts often hire lifeguards during the summer months, and many of them even offer full-time or part-time positions. Check community bulletin boards, visit websites, or ask around at local gyms with pools. You might also want to contact schools, as some of them offer summer programs or camps that need lifeguards.
Why Lifeguarding Is Worth It
Stay Fit Without Trying Too Hard
Lifeguarding is a great way to stay active while working. You’re constantly moving, walking around, and swimming, which makes it an excellent low-impact workout. You won’t have to hit the gym for a workout after work because the job itself keeps you on your toes, both physically and mentally.
Learn Skills That Matter
One of the biggest perks of being a lifeguard is the valuable life skills you’ll learn. From CPR to basic first aid, these are skills that can be used in a variety of situations. Not to mention, lifeguards are often the first responders in emergencies, so you’re gaining real-world experience that could help you save a life one day.
Solid Pay
Being a lifeguard isn’t just rewarding in terms of experience—it also pays pretty well, especially if you’re working at a busy beach or a luxury resort. Lifeguards typically make between $12 to $20 an hour, depending on the location, and you may even get tips or free perks like access to the beach or pool. It’s a good way for teens to earn a solid paycheck while enjoying their summer.
Flexible Schedules
As a lifeguard, you’ll likely work shifts that allow for plenty of free time. Since pools and beaches usually need lifeguards during peak hours (afternoons, weekends, or summer months), it’s often possible to find shifts that fit your schedule. This flexibility makes it easy to balance school, family, and social life while earning some cash.
Tips for Making It Work
- Keep your focus. Lifeguards need to stay alert at all times, even when it feels like nothing’s going on.
- Stay friendly but firm. People might push the boundaries, so you’ll need to communicate rules clearly while remaining approachable.
- Stay fit. Lifeguards need to be in good shape, so don’t forget to maintain your swimming skills and physical fitness, especially during off-season months.
Why It’s Perfect for Teens
This job is more than just sitting in the sun—it’s a chance to gain real responsibility, build life-saving skills, and earn money all at once. Whether you’re working at a pool in your neighborhood or a beach near you, lifeguarding is a job that offers great pay, valuable experience, and the chance to be a hero in your community. Plus, the job is flexible, so you can still find time to relax and enjoy your summer.
Want to learn more about teen-friendly business opportunities? Check out our Business Ideas for Teens page for more inspiration and ways to earn!